Just call 961-8744 from a touch tone phone to hear your tape selection.
Enter a number from the list below number when instructed to do so.
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MENTAL HEALTH. STRESS & DEPRESSION
- 165 Anger Management
- 166 Anger: Ways Not to Handle It
- 167 Stress: Coping With Stress
- 168 Stress: Eating for Less Stress
- 169 Stress: Exercise as aA Stress Control Tool
- 170 Stress: Relaxation Techniques
- 171 Stress Management
- 172 Stress Management for Young People
- 173 Stress: Do I Have a Problem?
- 174 Stress: What is it?
- 175 Understanding Stress in Children
- 176 Understanding Stress in Adolescents
- 177 Your Mind as a Stress Manager
- 178 Post Traumatic Stress Disorder
- 179 Depression: What is it?
- 180 Depression: Do I Have a Problem?
- 181 Helping Someone Who is Depressed
- 182 Depression: Helping Yourself
- 183 Depression in Children & Adolescents
- 184 Manic Depression
- 185 Suicide and the College Student
- 186 Suicide Warning Signals
- 187 Suicide: Facts and Myths
- 188 Suicide: Helping Those Left Behind
- 189 Teenage Suicide
- 190 Effects of Anxiety
- 191 Panic Disorder
- 192 Fears and Phobias
- 193 Grieving a Loss
- 485 Schizophrenia
- 486 Treating Schizophrenia
- 487 Mental Retardation
- 488 Developmental Disabilities
- 489 Autism
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